Posts Tagged ‘Training’

A GOOD RECIPE FOR WORKING TOGETHER

A little over 10 years ago now, I entered the kitchens of the National Convention Centre in Canberra. As a senior at college, I think like most of my fellow students, I didn’t really have much of a clue what I wanted to do with my career, so it seemed like a good idea at the time to enter the Healthy Heart Cooking competition, the prize was a $1000.00 scholarship that would pay for my entire training package at the Canberra Institute of Technology cooking school if I won.  I’ve gotta be honest & tell you I really only saw the $1000.00 prize, not what the prize actually meant for my future in the industry.

Back then, I didn’t actually enjoy cooking.  You know why?  Because it meant touching food too much!  I’d used to use pink washing up gloves and a carving fork so I didn’t have to touch the chicken when I cut it up, the texture used to creep me out.  Nor did I have a very broad palette when it came to food either, pretty much every vegetable was out, although to this day Im still particular about a couple of veggies. I mean really?  Who likes Brussel Sprouts anyway? Continue Reading

FROM THE ATHLETES MOUTH

Kris getting that can of Coke down

So, you all know my ‘little bro’ is The Cycling Chef right?  Over the last few months he’s been on a pretty intense training schedule getting ready for 3 major races on the Australian National Racing calendar, which has pretty much consumed his every waking hour, but whenever I did manage to catch up with him, he always seemed to be eating or sleeping!  After one too many occasions of watching the ‘eating machine‘ at work, I asked him would he share his food & training journal with us all, because I find the whole ‘eating for fuel‘ concept really interesting & thought you guys would too. Continue Reading